Bipolar disorder is a psychiatric diagnosis wherein a person has a mood variation from high mania to low depression. This disorder is sometimes called manic-depressive disorder. During the manic phase, the person may feel euphoric and full of energy while during the depressive stage, the person feels sad and hopeless and may feel loss of interest or pleasure in most activities.

Usually, the two phases are separated by normal state but for some individuals, mania and depression alternate in a rapid phase. The severe manic episode could sometimes lead to psychotic symptoms such as delusions and hallucinations. Hearing voices, seeing unrealistic things and believing in things that have no bases are common to people who in a manic phase.

This case is commonly diagnosed during late adolescence and early adulthood. Observed symptoms and the person’s self reported experiences are the basis for the diagnosis of this mood disorder. A person with bipolar is highly prone to suicide since their variation from depression to mania could get them to extremes. Bipolar disorder has also been associated with creativity, positive achievements, and goal striving. Studies show that a lot of creative people also suffer from this disorder.

Sometimes it is hard to diagnose bipolar disorder since it could be easily misled as just depression or mania. It takes a lot of physiological tests to diagnose this condition. A person must have an alternative stages of mania and depression to be considered as bipolar. In others, depression is more evident so they could be diagnosed as major depression.

During the depressive episodes, a person feels negative symptoms. Sadness, anxiety, guilt, anger, isolation, and hopelessness are just some of the examples. A person may just want to stay at home, do nothing, be extremely pessimistic though he/she doesn’t know any reasons at all.

A person with mania is in complete opposite of depression. A person in this stage feels in elevated mood and sometimes could take the form of euphoria. Sleep disturbance is common and attention span is low in a manic person. Sometimes, people in this phase use it to their advantage to do extra works and use up their energy level in a productive way. However most of people in this way feel discomfort since they feel the urge of mania though they already want to rest.

How do we manage bipolar disorder? Management of this disorder is easy since there are a lot of pharmacological and psychotherapeutic techniques to treat bipolar disorder. Hospitalization may be required especially during manic episodes. Hospitalizations may be voluntary and may depend on state-to-state regulations. Disinstitutionalization has made long term in patients less common. Most of individuals with this case prefer group help to pursue recovery.

Now, there is a another way to help manage bipolar disorder. People who are suffering from this disorder may engage in life designing to deal with this. Eyethefuture can provide assistance for people to live their lives to the fullest even if they have this condition.

The group uses Tinagran as their approach in coaching their clients. It is a program that lasts for three months with the goal of keeping the learned habits even after the sessions. The trainers analyze their clients first and determine their needs to ensure personalized training and activities.

This kind of training is advantageous because the clients are assured that there will be changes in their lives after the entire training periods. Habits are introduced systematically which become easier and manageable once developed in the person’s system.

Though cannot replace medication, life coaching or designing can help people with bipolar disorder to cope up with their condition since they could learn how to control their emotions and live through them.

Bipolar is sometimes unpredictable. A person may not have a fixed time of shifting from manic to depressive. In most of the cases, hand in hand management is needed which could be provided by life designers.